Community Corner
Meditation for a Stress Free Holiday
Join Dr. Andrew Vidich, author, educator and international speaker as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally, spiritually and help with seasonal stress. Friday, November 8 at 2pm West Hempstead Public Library.
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