Mambo Aerobix

 ,   Add to calendar
 Malverne-West Hempstead-Lynbrook  See map

Mambo Aerobix is a high energy workout class.  55 minutes if intense workout to Salsa/Mambo/Afrocuban and more!  This class delivers a whole-body workout, as well as provides a great body isolation exercise to help you loosen up.  Like regular aerobics, Mambo Aerobix helps you imporve flexibility, coordination, increase stamina, stregthen your cardiovascular system, tone & tighten your body.  Let the rhythm of Mambo shake your hips and burn unwanted calories!!!

This class is $10 pay as you go and is taught by JOSE BOLIVAR!

Come try your first class for free guarantee you will come back for more!!




More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something