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Mambo Aerobix

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 Malverne-West Hempstead-Lynbrook  See map

Mambo Aerobix is a high energy workout class.  55 minutes if intense workout to Salsa/Mambo/Afrocuban and more!  This class delivers a whole-body workout, as well as provides a great body isolation exercise to help you loosen up.  Like regular aerobics, Mambo Aerobix helps you imporve flexibility, coordination, increase stamina, stregthen your cardiovascular system, tone & tighten your body.  Let the rhythm of Mambo shake your hips and burn unwanted calories!!!


This class is $10 pay as you go and is taught by JOSE BOLIVAR!


Come try your first class for free guarantee you will come back for more!!


 


 

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