Mambo Aerobix is a high energy workout class. 55 minutes if intense workout to Salsa/Mambo/Afrocuban and more! This class delivers a whole-body workout, as well as provides a great body isolation exercise to help you loosen up. Like regular aerobics, Mambo Aerobix helps you imporve flexibility, coordination, increase stamina, stregthen your cardiovascular system, tone & tighten your body. Let the rhythm of Mambo shake your hips and burn unwanted calories!!!
This class is $10 pay as you go and is taught by JOSE BOLIVAR!
Come try your first class for free guarantee you will come back for more!!