A Quick and Delicious Kosher Chicken Dish

Got 30-minutes? Whip up this tasty Kosher entree from our new food columnist, Judy Lewis, a grandma with decades of experience in the kitchen.

This is one of my husband's favorite dinners. I hope you enjoy it as well. It is very easy to make and it takes approximately 30 minutes.

Broiled Chicken Breasts with Mashed Potatoes, Fried Onions and Asparagus


2 chicken breasts approx. 4"x2"- approx. 10 oz. (kosher of course)
1 tablespoon sweet honey barbeque sauce
Powdered garlic
3 medium Yukon Gold potatoes
1 medium onion, finely chopped
8 stalks fresh asparagus – cut 1" off base of stalk

If the chicken breasts are too thick, slice them sideways to open.
Arrange the chicken breasts on a pan.
Sprinkle a small amount of powdered garlic on it. If you like a lot of garlic, do both sides.
Spread 1 tablespoon sweet honey barbeque sauce, covering the chicken on both sides.
Then sprinkle a small amount of Oregano on the chicken on one side.

Place the chicken under the broiler and turn as it gets a little brown.
When it looks done, remove it from the broiler.

Slice the Yukon potatoes and boil them in a small pan, until tender. Mash them with a little margarine, salt and a sprinkle of garlic if desired.

Coat a fry pan with Pam cooking spray and fry the onions. Top the mashed potatoes with the fried onions.
Boil or steam the 8 asparagus.

Serve with a salad: sliced tomatoes, Romaine lettuce, sliced mushrooms, scallions. Add chopped peppers to taste.

Serve the chicken with mashed potatoes, fried onions and asparagus.
Serves two.

Homemade Salad Dressing

2 tablespoons of Hellman's Mayonnaise
One teaspoon Heinz Ketchup
A dash of garlic powder
A squeeze of lemon juice
Mix together and serve on the side of the salad


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »