Get into great shape with this challenging class. Yoga with a strong fitness element will bring your yoga and fitness to the next level. Work your body as well as your mind. Feel the burn and then stretch it out and get completely relaxed afterwards. The student gets the best of both worlds...the "sweaty" element of a fitness class and the stretching, relaxing, and soul nurturing components that make up a healthy yoga class. Best for students with some yoga experience.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something